{"id":652734,"date":"2025-08-26T07:00:56","date_gmt":"2025-08-26T05:00:56","guid":{"rendered":"https:\/\/www.apo-discounter.pl\/blog\/?p=652734"},"modified":"2025-08-26T08:38:52","modified_gmt":"2025-08-26T06:38:52","slug":"fotodermatoza-co-to-jest","status":"publish","type":"post","link":"https:\/\/www.apo-discounter.pl\/blog\/vademecum\/fotodermatoza-co-to-jest\/","title":{"rendered":"Fotodermatoza &#8211; co to jest?"},"content":{"rendered":"<p><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>\ufeff<\/span><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apo-discounter.pl\/blog\/wp-content\/uploads\/2025\/07\/fotodermatoza-co-to-jest.jpg\" alt=\"fotodermatoza co to jest\" \/><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_end\">\ufeff<\/span><\/p>\n<p class=\"teaser\">Fotodermatoza to nie tylko problem estetyczny \u2013 to sygna\u0142, \u017ce sk\u00f3ra nie radzi sobie z promieniowaniem UV. Jak j\u0105 rozpozna\u0107 i jak z\u0142agodzi\u0107 objawy?<\/p>\n<p class=\"post_content\">Fotodermatoza, potocznie nazywana \u201euczuleniem na s\u0142o\u0144ce\u201d lub \u201ealergi\u0105 s\u0142oneczn\u0105\u201d, to reakcja sk\u00f3ry na promieniowanie UVA i UVB. Cho\u0107 mo\u017ce przypomina\u0107 alergi\u0119, nie jest ni\u0105 w sensie medycznym \u2013 to nadwra\u017cliwo\u015b\u0107 sk\u00f3ry, a nie reakcja immunologiczna. W naszym klimacie dotyczy nawet 10% populacji, cz\u0119\u015bciej os\u00f3b o jasnej karnacji. Zwykle pojawia si\u0119 wiosn\u0105 i latem, gdy sk\u00f3ra nie jest jeszcze przyzwyczajona do silniejszego s\u0142o\u0144ca.<\/p>\n<h3 class=\"post_h3\">Fotodermatoza \u2013 objawy<\/h3>\n<ul>\n<li>sw\u0119dz\u0105ca, czerwona wysypka na dekolcie, ramionach lub szyi,<\/li>\n<li>rzadziej zmiany pojawiaj\u0105 si\u0119 na twarzy lub grzbietach d\u0142oni,<\/li>\n<li>wysypka wyst\u0119puje po kilku godzinach lub dniach od ekspozycji sk\u00f3ry na s\u0142o\u0144ce,<\/li>\n<li>objawy utrzymuj\u0105 si\u0119 od kilku dni do kilku tygodni.<\/li>\n<\/ul>\n<p class=\"post_content\">Dolegliwo\u015bci cz\u0119sto maj\u0105 charakter cykliczny \u2013 pojawiaj\u0105 si\u0119 wiosn\u0105, a z czasem mog\u0105 ust\u0119powa\u0107, gdy sk\u00f3ra \u201eprzyzwyczaja si\u0119\u201d do promieniowania. Zwykle zanikaj\u0105 jesieni\u0105.<\/p>\n<h3 class=\"post_h3\">Fotodermatoza \u2013 jak leczy\u0107 i \u0142agodzi\u0107 objawy?<\/h3>\n<p class=\"post_content\">Aby zmniejszy\u0107 ryzyko nawrotu wysypki, specjali\u015bci zalecaj\u0105:<\/p>\n<ul>\n<li>stosowanie kosmetyk\u00f3w z wysokim filtrem UVA i UVB,<\/li>\n<li>unikanie d\u0142ugotrwa\u0142ej ekspozycji na s\u0142o\u0144ce,<\/li>\n<li>noszenie odzie\u017cy chroni\u0105cej sk\u00f3r\u0119 (np. kapelusze, przewiewne koszule z d\u0142ugim r\u0119kawem).<\/li>\n<\/ul>\n<p>    <style>\r\n      a:hover {\r\n        text-decoration: none;\r\n        color: #333333;\r\n      }\r\n      .wrapper {\r\n        overflow: hidden;\r\n      }\r\n      .products {\r\n        box-sizing: border-box;\r\n        width: 100%;\r\n        overflow: hidden;\r\n        margin: 1.25em 0;\r\n        padding: 1.25em 0;\r\n        border-top: solid 2px;\r\n        border-bottom: solid 2px;\r\n      }\r\n      .products__title {\r\n        text-align: 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and (max-width: 1200px) {\r\n        .product {\r\n          min-width: 33%;\r\n        }\r\n      }\r\n    <\/style>\r\n    <section class=\"products\">\r\n      <div class=\"products__title\">Polecane produkty<\/div>\r\n      <div class=\"products__wrapper\">\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/entitis-pastylki-smak-truskawkowy-30-pzn-08300032\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"https:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300032.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">ENTitis pastylki smak truskawkowy<\/div>\r\n            <div class=\"product__price\">46.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/artresan-efekt-kapsulki-30-pzn-08300015\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"https:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300015.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">Artresan Efekt kapsu\u0142ki<\/div>\r\n            <div class=\"product__price\">56.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/piascledine-100-mg-200-mg-30-pzn-08300014\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"\thttps:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300014.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">ENTitis pastylki smak truskawkowy<\/div>\r\n            <div class=\"product__price\">56.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/fitolizyna-pasta-doustna-100g-pzn-08300052\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"\thttps:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300052.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">Fitolizyna pasta doustna<\/div>\r\n            <div class=\"product__price\">19.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n      <\/div>\r\n    <\/section><br \/>\n<script type='text\/javascript'>\nvar id = \"609132\";\nvar title = \"Polecane produkty\";\nvar wert = \"08301266\";\nvar wert1 = \"08300432\";\nvar wert2 = \"08300032\";\nvar wert3 = \"08301659\";<\/script><!-- start Woody Code Snippets CSS and JS -->\n<script type=\"text\/javascript\">\n\/\/console.log(wert);\r\nconst injectProducts = function () {\r\ndocument.querySelector(\"div.products__title\").textContent = title\r\nconst pzns = [wert, wert1, wert2, wert3];\r\n      const url = \"https:\/\/www.apo-discounter.pl\/blog\/pl\/\";\r\n      const templateLink = document.querySelectorAll(\".product__link\");\r\n      const templateImg = document.querySelectorAll(\".product__img\");\r\n      const templateName = document.querySelectorAll(\".product__name\");\r\n      const templatePrice = document.querySelectorAll(\".product__price\");\r\n      const articleURL = document.URL;\r\n      const articleTitle = articleURL\r\n        .substring(\r\n          articleURL.lastIndexOf(\"\/\", articleURL.length - 2),\r\n          articleURL.length\r\n        )\r\n        .replaceAll(\"\/\", \"\");\r\n      const utm =\r\n        \"?utm_source=blog&utm_medium=recomendations&utm_campaign=\" +\r\n        articleTitle +\r\n        \"&utm_term=\";\r\n      \/\/console.log(pzns);\r\n      fetch(url)\r\n        .then((response) => {\r\n          if (response.status != 200) {\r\n            console.log(\"Wrong server response\");\r\n          }\r\n          \/\/console.log(response.text());\r\n          return response.text();\r\n        })\r\n        .then((html) => {\r\n          const parser = new DOMParser();\r\n          const htmlDoc = parser.parseFromString(html, \"text\/html\");\r\n          const pPZN =\r\n            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      pzn.parentNode.children[2].innerText;\r\n\r\n                  templatePrice[i].innerText =\r\n                    pzn.parentNode.children[3].innerText + \" z\u0142\";\r\n                }\r\n              });\r\n            });\r\n          }\r\n        });\r\n};\r\naddEventListener(\"load\", injectProducts());\r\nconst productsWrapper = document.querySelector(\"div.products__wrapper\");\r\nconst products = document.querySelectorAll(\"div.product\");\r\nconst scrollArea = productsWrapper.scrollWidth-productsWrapper.clientWidth;\r\nlet width = 0;\r\nlet xStart= 0;\r\nlet xEnd = 0;\r\nlet transformX = 0;\r\nlet xLeft = 0;\r\n\r\n\/\/ products.forEach(p => {\r\n\/\/     width =+ p.clientWidth;\r\n\/\/ })\r\nconst setTransform = function() {\r\n    productsWrapper.style.transform = `translate(${transformX}px)`;\r\n};\r\n\r\nconst scroll = function (e) {\r\nif(transformX >= -(scrollArea)|| transformX == -0) {\r\n    transformX = e.touches[0].clientX - xStart + xLeft; \r\n    setTransform();\r\n    if (transformX < -(scrollArea)) {\r\n        transformX = -(scrollArea); \r\n        setTransform();\r\n    } \r\n    if(transformX>0) {\r\n        transformX = 0;\r\n        setTransform();\r\n    }  \r\n} \r\n};\r\n\r\nproductsWrapper.addEventListener('touchmove', scroll);\r\n\r\nproductsWrapper.addEventListener('touchstart', (e)=> {\r\n    xStart = e.changedTouches[0].clientX;\r\n});\r\n\r\nproductsWrapper.addEventListener('touchend', (e)=> {\r\n    xLeft = transformX\r\n    \r\n});\r\n\n<\/script>\n<!-- end Woody Code Snippets CSS and JS -->\n<\/p>\n<p class=\"post_content\">Je\u015bli mimo wszystko pojawi\u0105 si\u0119 objawy, pomocne mog\u0105 by\u0107:<\/p>\n<ul>\n<li>doustne \u015brodki przeciwhistaminowe (\u0142agodz\u0105ce \u015bwi\u0105d),<\/li>\n<li>ma\u015bci z glikokortykosteroidami (na recept\u0119, przeciwzapalne).<\/li>\n<\/ul>\n<p class=\"post_content\">W przypadku \u0142agodnych objaw\u00f3w ulg\u0119 mog\u0105 przynie\u015b\u0107 naturalne sposoby:<\/p>\n<ul>\n<li>ch\u0142odne ok\u0142ady z naparu rumianku,<\/li>\n<li>\u017cel z aloesu,<\/li>\n<li><a href=\"https:\/\/www.apo-discounter.pl\/panthenol-travel-pianka-wspomleczoparzen-sli-termwyrob-med-90ml-pzn-08304227\" target=\"_blank\" rel=\"noopener\">Panthenol<\/a> lub preparaty \u0142agodz\u0105ce po opalaniu.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p class=\"post_content\"><em>Ten tekst zosta\u0142 napisany w celu informacyjnym, nie zast\u0119puje konsultacji z lekarzem b\u0105d\u017a innym specjalist\u0105<\/em>.<\/p>\n<p>&nbsp;<\/p>\n<h6 class=\"post_h6\">\u0179r\u00f3d\u0142a:<\/h6>\n<p class=\"post_content\">M. Wierci\u0144ska, \u201eUczulenie na s\u0142o\u0144ce (fotodermatoza) \u2013 jak rozpozna\u0107 i leczy\u0107 alergi\u0119 na s\u0142o\u0144ce\u201d, Medycyna Praktyczna, https:\/\/www.mp.pl\/pacjent\/objawy\/350205,uczulenie-na-slonce-fotodermatoza-jak-rozpoznac-i-leczyc-alergie-na-slonce, dost\u0119p dn. 18.07.2025 r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ufeff\ufeff\ufeff Fotodermatoza to nie tylko problem estetyczny \u2013 to sygna\u0142, \u017ce sk\u00f3ra nie radzi sobie z promieniowaniem UV. Jak j\u0105 rozpozna\u0107 i jak z\u0142agodzi\u0107 objawy? Fotodermatoza, potocznie nazywana \u201euczuleniem na s\u0142o\u0144ce\u201d lub \u201ealergi\u0105 s\u0142oneczn\u0105\u201d, to reakcja sk\u00f3ry na promieniowanie UVA i UVB. Cho\u0107 mo\u017ce przypomina\u0107 alergi\u0119, nie jest ni\u0105 w sensie medycznym \u2013 to nadwra\u017cliwo\u015b\u0107 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":652733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,1252,447,399,25679,116,1264,1],"tags":[],"class_list":["post-652734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-choroby","category-cialo","category-porady","category-profilaktyka","category-pytania-i-odpowiedzi","category-uroda","category-vademecum","category-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fotodermatoza co to jest - Apo-Discounter.pl<\/title>\n<meta name=\"description\" content=\"Fotodermatoza, potocznie nazywana \u201euczuleniem na s\u0142o\u0144ce\u201d lub \u201ealergi\u0105 s\u0142oneczn\u0105\u201d, to reakcja sk\u00f3ry na promieniowanie UVA i UVB. 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