{"id":609070,"date":"2023-11-16T07:01:32","date_gmt":"2023-11-16T06:01:32","guid":{"rendered":"https:\/\/www.apo-discounter.pl\/blog\/?p=609070"},"modified":"2024-02-21T09:08:05","modified_gmt":"2024-02-21T08:08:05","slug":"jak-zrobic-domowa-inhalacje","status":"publish","type":"post","link":"https:\/\/www.apo-discounter.pl\/blog\/zdrowie\/jak-zrobic-domowa-inhalacje\/","title":{"rendered":"Jak zrobi\u0107 domow\u0105 inhalacj\u0119?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apo-discounter.pl\/blog\/wp-content\/uploads\/2023\/11\/jak-zrobic-domowa-inhalacje.jpg\" alt=\"jak zrobi\u0107 domow\u0105 inhalacj\u0119\" \/><\/p>\n<p class=\"teaser\">Inhalacje to bardzo popularny i skuteczny spos\u00f3b na walk\u0119 z katarem i przezi\u0119bieniem. Mo\u017cna je wykona\u0107 w domowym zaciszu przy u\u017cyciu preparat\u00f3w aptecznych lub zi\u00f3\u0142. Inhalacje pomagaj\u0105 w pozbyciu si\u0119 zalegaj\u0105cej wydzieliny w nosie, przez co u\u0142atwiaj\u0105 oddychanie i skracaj\u0105 czas choroby.<\/p>\n<p class=\"post_content\">Przed inhalacj\u0105 nale\u017cy zadba\u0107 o toalet\u0119 nosa \u2013 czyli nawil\u017cy\u0107 go sol\u0105 fizjologiczn\u0105, a nast\u0119pnie oczy\u015bci\u0107. Dzi\u0119ki temu prozdrowotne sk\u0142adniki produktu do inhalowania b\u0119d\u0105 mog\u0142y efektywniej dzia\u0142a\u0107 na nasz organizm.<\/p>\n<h2 class=\"post_h2\">Inhalacje bez dodatkowego sprz\u0119tu<\/h2>\n<div class=\"separator\"><\/div>\n<p class=\"post_content\">Inhalacje w domu mo\u017cna wykona\u0107 przy u\u017cyciu miski z gor\u0105c\u0105 wod\u0105, czystego r\u0119cznika oraz zio\u0142owych dodatk\u00f3w. To rozwi\u0105zanie jest bud\u017cetowe i nie jest do niego potrzebny dodatkowy sprz\u0119tu. Aby wykona\u0107 tak\u0105 inhalacj\u0119, wystarczy wla\u0107 wrz\u0105tek do miski i doda\u0107 zio\u0142a lub kilka kropel olejku. G\u0142ow\u0119 pochylamy nad misk\u0105, przykrywamy j\u0105 r\u0119cznikiem, tak aby zas\u0142ania\u0142 misk\u0119 i przez kilka minut wdychamy nosem zio\u0142owe opary. Podczas takich inhalacji nale\u017cy zachowa\u0107 ostro\u017cno\u015b\u0107, aby si\u0119 nie poparzy\u0107, ani nie podra\u017cni\u0107 \u015bluz\u00f3wek zbyt gor\u0105c\u0105 par\u0105.<\/p>\n<p class=\"post_content\">Jest to bud\u017cetowy spos\u00f3b, jeszcze z czas\u00f3w naszych bab\u0107. Warto go zna\u0107, bo mo\u017ce si\u0119 przyda\u0107 w sytuacji awaryjnej, gdy nasz inhalator si\u0119 zepsuje lub, gdy nie b\u0119dzie mo\u017cliwo\u015bci zakupu nowego.<\/p>\n    <style>\r\n      a:hover {\r\n        text-decoration: none;\r\n        color: #333333;\r\n      }\r\n      .wrapper {\r\n        overflow: hidden;\r\n      }\r\n      .products {\r\n        box-sizing: border-box;\r\n        width: 100%;\r\n        overflow: hidden;\r\n        margin: 1.25em 0;\r\n        padding: 1.25em 0;\r\n        border-top: solid 2px;\r\n        border-bottom: solid 2px;\r\n      }\r\n      .products__title {\r\n        text-align: center;\r\n        color: #333333;\r\n        font-size: 22px;\r\n\t\t margin-bottom:1.2em;\r\n      }\r\n      .products__wrapper {\r\n        display: flex;\r\n        flex-wrap: nowrap;\r\n        \/* width: 300%; *\/\r\n      }\r\n      .product {\r\n\t\tdisplay:flex;\r\n        min-width: 50%;\r\n        text-align: center;\r\n      }\r\n      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href=\"https:\/\/www.apo-discounter.pl\/entitis-pastylki-smak-truskawkowy-30-pzn-08300032\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"https:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300032.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">ENTitis pastylki smak truskawkowy<\/div>\r\n            <div class=\"product__price\">46.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/artresan-efekt-kapsulki-30-pzn-08300015\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"https:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300015.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">Artresan Efekt kapsu\u0142ki<\/div>\r\n            <div class=\"product__price\">56.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/piascledine-100-mg-200-mg-30-pzn-08300014\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"\thttps:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300014.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">ENTitis pastylki smak truskawkowy<\/div>\r\n            <div class=\"product__price\">56.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n        <div class=\"product\">\r\n          <a\r\n            href=\"https:\/\/www.apo-discounter.pl\/fitolizyna-pasta-doustna-100g-pzn-08300052\"\r\n            class=\"product__link\"\r\n          >\r\n            <img decoding=\"async\"\r\n              src=\"\thttps:\/\/www.apo-discounter.pl\/images\/product_images\/thumbnail_images\/08300052.jpg\"\r\n              alt=\"\"\r\n              class=\"product__img\"\r\n            \/>\r\n            <div class=\"product__name\">Fitolizyna pasta doustna<\/div>\r\n            <div class=\"product__price\">19.99<\/div>\r\n            <button class=\"product__btn\">Sprawd\u017a<\/button>\r\n          <\/a>\r\n        <\/div>\r\n      <\/div>\r\n    <\/section>\n<script type='text\/javascript'>\nvar id = \"609132\";\nvar title = \" Polecane produkty\";\nvar wert = \"08303763\";\nvar wert1 = \"08302950\";\nvar wert2 = \"08302941\";\nvar wert3 = \"08301607\";<\/script><!-- start Woody Code Snippets CSS and JS -->\n<script 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productsWrapper.scrollWidth-productsWrapper.clientWidth;\r\nlet width = 0;\r\nlet xStart= 0;\r\nlet xEnd = 0;\r\nlet transformX = 0;\r\nlet xLeft = 0;\r\n\r\n\/\/ products.forEach(p => {\r\n\/\/     width =+ p.clientWidth;\r\n\/\/ })\r\nconst setTransform = function() {\r\n    productsWrapper.style.transform = `translate(${transformX}px)`;\r\n};\r\n\r\nconst scroll = function (e) {\r\nif(transformX >= -(scrollArea)|| transformX == -0) {\r\n    transformX = e.touches[0].clientX - xStart + xLeft; \r\n    setTransform();\r\n    if (transformX < -(scrollArea)) {\r\n        transformX = -(scrollArea); \r\n        setTransform();\r\n    } \r\n    if(transformX>0) {\r\n        transformX = 0;\r\n        setTransform();\r\n    }  \r\n} \r\n};\r\n\r\nproductsWrapper.addEventListener('touchmove', scroll);\r\n\r\nproductsWrapper.addEventListener('touchstart', (e)=> {\r\n    xStart = e.changedTouches[0].clientX;\r\n});\r\n\r\nproductsWrapper.addEventListener('touchend', (e)=> {\r\n    xLeft = transformX\r\n    \r\n});\r\n\n<\/script>\n<!-- end Woody Code Snippets CSS and JS -->\n\n<h2 class=\"post_h2\">Jak prawid\u0142owo u\u017cywa\u0107 inhalatora?<\/h2>\n<div class=\"separator\"><\/div>\n<p class=\"post_content\">Inhalator to urz\u0105dzenie, kt\u00f3re w wygodny spos\u00f3b pomaga zaaplikowa\u0107 lek i nie rzadko ochroni\u0107 nas przed konieczno\u015bci\u0105 za\u017cycia antybiotyku. W przeciwie\u0144stwie do opisanego wy\u017cej sposoby z misk\u0105 i gor\u0105c\u0105 wod\u0105, u\u017cycie inhalatora nie grozi poparzeniem. Aby go prawid\u0142owo u\u017cywa\u0107, wystarczy przestrzega\u0107 kilku zasad:<\/p>\n<ul>\n<li>przed u\u017cyciem urz\u0105dzenia nale\u017cy umy\u0107 d\u0142onie, aby przez przypadek nie zanieczy\u015bci\u0107 leku lub innego preparatu, kt\u00f3rym b\u0119dziemy si\u0119 inhalowa\u0107<\/li>\n<li>inhalator nale\u017cy umy\u0107 po ka\u017cdym u\u017cyciu przy u\u017cyciu wody i \u0142agodnego detergentu, a nast\u0119pnie osuszy\u0107. Dzi\u0119ki temu pozb\u0119dziemy si\u0119 resztek lek\u00f3w, kt\u00f3re pozosta\u0142y w zakamarkach maseczki, ustnika czy pojemnika na preparat. Maseczk\u0119 mo\u017cna dodatkowo zdezynfekowa\u0107. Gumowy w\u0119\u017cyk myj\u0119 si\u0119 tylko wtedy, gdy osadzi\u0142y si\u0119 w nim kropelki preparatu. Je\u015bli b\u0119dzie k\u0142opot z jego doczyszczeniem, to ten element mo\u017cna wymieni\u0107 na nowy. Na koniec mo\u017cna w\u0142\u0105czy\u0107 sprz\u0119t na chwil\u0119, aby sprz\u0119\u017cone powietrze usun\u0119\u0142o pozosta\u0142\u0105 wod\u0119<\/li>\n<li>je\u015bli do inhalacji by\u0142 stosowany produkt inny ni\u017c s\u00f3l fizjologiczna, nale\u017cy przep\u0142uka\u0107 jam\u0119 ustn\u0105 i umy\u0107 twarz. Ma to za zadanie uchroni\u0107 nas przed rozwojem ple\u015bniawek w jamie ustnej. A po inhalacji lekami sterydowymi nale\u017cy dodatkowo umy\u0107 z\u0119by. Dzi\u0119ki temu zabezpieczymy si\u0119 przed grzybic\u0105 jamy ustnej, podra\u017cnieniem gard\u0142a czy chrypk\u0105<\/li>\n<li>ma\u0142e dzieci po inhalacji nale\u017cy oklepa\u0107 po pleckach, poniewa\u017c u\u0142atwia to im odkrztuszenie rozrzedzonej wydzieliny. Maluszki nie potrafi\u0105 jeszcze, samodzielnie wydmucha\u0107 nosa, ani efektywnie kas\u0142a\u0107. Dlatego, jako rodzice lub ich opiekunowie mo\u017cemy im w tym pom\u00f3c.<br \/>\nJak bezpiecznie oklepa\u0107 plecki dziecka? Nale\u017cy ma\u0142ego pacjenta po\u0142o\u017cy\u0107 na naszych kolanach \u2013 brzuchem do do\u0142u. G\u0142owa dziecka powinna by\u0107 ni\u017cej usytuowana ni\u017c pupa. Nasz\u0105 d\u0142o\u0144 u\u0142\u00f3\u017cmy w kszta\u0142t \u201e\u0142\u00f3dki\u201d i zacznijmy oklepywa\u0107 plecki dziecka od do\u0142u do g\u00f3ry. Wa\u017cne, aby omija\u0107 okolice nerek i kr\u0119gos\u0142upa. Po takiej procedurze dziecko powinno zacz\u0105\u0107 kaszle\u0107, co u\u0142atwi mu odkrztuszenie zalegaj\u0105cej wydzieliny. Je\u015bli nie czujemy si\u0119 na si\u0142ach, aby wykona\u0107 oklepywanie, popro\u015bmy pediatr\u0119 o instrukta\u017c<\/li>\n<\/ul>\n<p class=\"post_content\">Inhalacje nale\u017cy powtarza\u0107 do 3 razy dziennie przez kilka dni. Je\u015bli po tym czasie nie zauwa\u017cymy poprawy, nale\u017cy skontaktowa\u0107 si\u0119 z lekarzem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inhalacje to bardzo popularny i skuteczny spos\u00f3b na walk\u0119 z katarem i przezi\u0119bieniem. Mo\u017cna je wykona\u0107 w domowym zaciszu przy u\u017cyciu preparat\u00f3w aptecznych lub zi\u00f3\u0142. Inhalacje pomagaj\u0105 w pozbyciu si\u0119 zalegaj\u0105cej wydzieliny w nosie, przez co u\u0142atwiaj\u0105 oddychanie i skracaj\u0105 czas choroby. Przed inhalacj\u0105 nale\u017cy zadba\u0107 o toalet\u0119 nosa \u2013 czyli nawil\u017cy\u0107 go sol\u0105 fizjologiczn\u0105, [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":609074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25679,1264,1],"tags":[],"class_list":["post-609070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytania-i-odpowiedzi","category-vademecum","category-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak zrobi\u0107 domow\u0105 inhalacj\u0119 - Apo-Discounter.pl<\/title>\n<meta name=\"description\" content=\"Inhalacje to bardzo popularny i skuteczny spos\u00f3b na walk\u0119 z katarem i przezi\u0119bieniem. 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