{"id":539694,"date":"2023-04-03T11:34:38","date_gmt":"2023-04-03T09:34:38","guid":{"rendered":"https:\/\/www.apo-discounter.pl\/blog\/?p=539694"},"modified":"2023-04-21T12:23:05","modified_gmt":"2023-04-21T10:23:05","slug":"witamina-b-metylowana-co-to-znaczy","status":"publish","type":"post","link":"https:\/\/www.apo-discounter.pl\/blog\/zdrowie\/witamina-b-metylowana-co-to-znaczy\/","title":{"rendered":"Witamina B metylowana \u2013 co to znaczy?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apo-discounter.pl\/blog\/wp-content\/uploads\/2023\/04\/witamina-b-metylowana-co-to-znaczy.jpg\" alt=\"witamina b metylowana co to znaczy\" \/><\/p>\n<p class=\"post_content\">Na opakowaniach niekt\u00f3rych lek\u00f3w i suplement\u00f3w zawieraj\u0105cych witaminy z grupy B mo\u017cemy znale\u017a\u0107 okre\u015blenie \u201emetylowana\u201d. Oznacza to, \u017ce witamina zosta\u0142a ju\u017c poddana procesowi, kt\u00f3ry w innym przypadku zaszed\u0142by w naszym organizmie. Czy to \u017ale?<\/p>\n<p class=\"post_content\">Absolutnie nie. Metylacja to proces przekszta\u0142cania witaminy z formy pierwotnej w posta\u0107 lepiej dost\u0119pn\u0105 dla naszych kom\u00f3rek. Rzecz w tym, \u017ce u wielu os\u00f3b, szacuje si\u0119, \u017ce nawet u po\u0142owy populacji, wyst\u0119puje mutacja genu odpowiedzialnego za prawid\u0142ow\u0105 metylacj\u0119 witamin, co oznacza, \u017ce witaminy niemetylowane nie s\u0105 odpowiednio biodost\u0119pne dla kom\u00f3rek organizmu. Witaminy ju\u017c poddane procesowi metylacji mog\u0105 by\u0107 wi\u0119c odpowiedzi\u0105 na nie do\u015b\u0107 efektywn\u0105 suplementacj\u0119 oraz nieprzyswajanie witamin z \u017cywno\u015bci. <\/p>\n<section class=\"product_listing\">\n<div class=\"heading_productbox\">Preparaty z metylowan\u0105 witamin\u0105 B<\/div>\n<p>[show_products product=&#8221;263007, 194781, 193105, 230214 &#8222;]<\/p>\n<\/section>\n<p class=\"post_content\">W wersji metylowanej mo\u017cemy kupi\u0107 <a href=\"https:\/\/www.apo-discounter.pl\/witamina-b12-tabletki-i-ampulki-c-1187\">witamin\u0119 B12<\/a>, czyli kobalamin\u0119 (nosi wtedy nazw\u0119 metylokobalaminy) oraz B9 \u2013 kwas foliowy (metylfolian wapnia).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na opakowaniach niekt\u00f3rych lek\u00f3w i suplement\u00f3w zawieraj\u0105cych witaminy z grupy B mo\u017cemy znale\u017a\u0107 okre\u015blenie \u201emetylowana\u201d. Oznacza to, \u017ce witamina zosta\u0142a ju\u017c poddana procesowi, kt\u00f3ry w innym przypadku zaszed\u0142by w naszym organizmie. Czy to \u017ale? Absolutnie nie. Metylacja to proces przekszta\u0142cania witaminy z formy pierwotnej w posta\u0107 lepiej dost\u0119pn\u0105 dla naszych kom\u00f3rek. Rzecz w tym, \u017ce [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":539695,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-539694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrowie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Witamina B metylowana co to znaczy - Apo-Discounter.pl<\/title>\n<meta name=\"description\" content=\"Na opakowaniach niekt\u00f3rych lek\u00f3w i suplement\u00f3w zawieraj\u0105cych witaminy z grupy B mo\u017cemy znale\u017a\u0107 okre\u015blenie \u201emetylowana\u201d. Co to znaczy?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.apo-discounter.pl\/blog\/zdrowie\/witamina-b-metylowana-co-to-znaczy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Witamina B metylowana co to znaczy - Apo-Discounter.pl\" \/>\n<meta property=\"og:description\" content=\"Na opakowaniach niekt\u00f3rych lek\u00f3w i suplement\u00f3w zawieraj\u0105cych witaminy z grupy B mo\u017cemy znale\u017a\u0107 okre\u015blenie \u201emetylowana\u201d. 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