{"id":381484,"date":"2022-09-27T14:56:49","date_gmt":"2022-09-27T12:56:49","guid":{"rendered":"https:\/\/www.apo-discounter.pl\/blog\/?p=381484"},"modified":"2022-10-17T15:24:16","modified_gmt":"2022-10-17T13:24:16","slug":"czy-witamina-c-odklada-sie-w-nerkach","status":"publish","type":"post","link":"https:\/\/www.apo-discounter.pl\/blog\/vademecum\/czy-witamina-c-odklada-sie-w-nerkach\/","title":{"rendered":"Czy witamina C odk\u0142ada si\u0119 w nerkach?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apo-discounter.pl\/blog\/wp-content\/uploads\/2022\/10\/czy-witamina-c-odklada-sie-w-nerkach.jpg\" alt=\"czy witamina c odk\u0142ada si\u0119 w nerkach\" \/><\/p>\n<p class=\"post_content\">Kwas askorbinowy, czyli witamina C, jest jednym z najcz\u0119\u015bciej stosowanych w kosmetyce i farmakologii zwi\u0105zk\u00f3w witaminowych. Znana ze swoich silnych antyutleniaj\u0105cych w\u0142a\u015bciwo\u015bci doskonale dzia\u0142a na sk\u00f3r\u0119, procesy budowy kolagenu, oraz mechanizmy dzia\u0142ania uk\u0142adu odporno\u015bciowego. Podejrzewa si\u0119 j\u0105 o dzia\u0142anie antyrakowe. Czy odk\u0142ada si\u0119 w nerkach, powoduj\u0105c niebezpieczne dla zdrowia konsekwencje? <\/p>\n<p class=\"post_content\">Przyjmowanie <a href=\"https:\/\/www.apo-discounter.pl\/blog\/zdrowie-w-kuchni\/czy-witamina-c-leczy-wszystko-jak-i-kiedy-ja-stosowac\/\">witaminy C<\/a> w bardzo du\u017cych dawkach mo\u017ce prowadzi\u0107 do problem\u00f3w trawiennych, nadmiaru \u017celaza we krwi oraz jej odk\u0142adania w nerkach. Czym s\u0105 du\u017ce dawki? <\/p>\n<p class=\"post_content\">Kwas askorbinowy jest witamin\u0105 rozpuszczaln\u0105 w wodzie, co oznacza, \u017ce jej w\u0142a\u015bciwa ilo\u015b\u0107 (z diety i suplementacji) transportowana jest w krwi\u0105 do tkanek, a nadmiar wydalany z moczem. Jako taka nie zatrzymuje si\u0119 w organizmie, chyba \u017ce przyjmujemy suplementy i leki zawieraj\u0105ce j\u0105 w dawce dziennej wi\u0119kszej ni\u017c 2000 mg. Nie jest mo\u017cliwe otrzymanie takiej ilo\u015bci z diety. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kwas askorbinowy, czyli witamina C, jest jednym z najcz\u0119\u015bciej stosowanych w kosmetyce i farmakologii zwi\u0105zk\u00f3w witaminowych. Znana ze swoich silnych antyutleniaj\u0105cych w\u0142a\u015bciwo\u015bci doskonale dzia\u0142a na sk\u00f3r\u0119, procesy budowy kolagenu, oraz mechanizmy dzia\u0142ania uk\u0142adu odporno\u015bciowego. Podejrzewa si\u0119 j\u0105 o dzia\u0142anie antyrakowe. Czy odk\u0142ada si\u0119 w nerkach, powoduj\u0105c niebezpieczne dla zdrowia konsekwencje? Przyjmowanie witaminy C w bardzo [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":381486,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25679,1264],"tags":[],"class_list":["post-381484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pytania-i-odpowiedzi","category-vademecum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Czy witamina C odk\u0142ada si\u0119 w nerkach - Apo-Discounter.pl<\/title>\n<meta name=\"description\" content=\"Przyjmowanie witaminy C w bardzo du\u017cych dawkach mo\u017ce prowadzi\u0107 do problem\u00f3w trawiennych, nadmiaru \u017celaza we krwi oraz jej odk\u0142adania w nerkach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.apo-discounter.pl\/blog\/vademecum\/czy-witamina-c-odklada-sie-w-nerkach\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Czy witamina C odk\u0142ada si\u0119 w nerkach - 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